lars lentz 15:00 row
2,084m
Meters
15:00.0
Time
3:35.9
Pace
126
Calories
157
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 14 |
| Stroke Count | 214 |
| Drag Factor | 128 |
February 18, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,084m | 3:35.9 | 35 | 419 | 14 | 157 |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 19 | 168 |
| 6:00.0 | 344m | 4:21.6 | 20 | 367 | 12 | 153 |
| 9:00.0 | 322m | 4:39.5 | 16 | 355 | 11 | 152 |
| 12:00.0 | 507m | 2:57.5 | 63 | 515 | 16 | 164 |
| 15:00.0 | 375m | 4:00.0 | 25 | 387 | 13 | 148 |
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Workout Graph
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