lars lentz 2x1:00/1:00r row
554m
Meters
2:00.0
Time
1:48.3
Pace
41
Calories
171
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 574m |
| Overall Time | 4:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 131 |
February 18, 2021 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 32 | 171 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 169 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 173 |
| r20m |
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Workout Graph
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