lars lentz 10:00 row
1,749m
Meters
10:00.0
Time
2:51.5
Pace
104
Calories
147
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 129 |
February 18, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 17 | 147 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 147 |
| 4:00.0 | 268m | 3:43.8 | 31 | 407 | 12 | 135 |
| 6:00.0 | 310m | 3:13.5 | 48 | 466 | 16 | 147 |
| 8:00.0 | 296m | 3:22.7 | 42 | 444 | 15 | 145 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 161 |
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Workout Graph
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