lars lentz 15:46 row
2,048
Meters
15:46.7
Time
3:51.1
Pace
126
Calories
139
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Stroke Count | 205 |
| Drag Factor | 119 |
February 22, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.7 | 2,048 | 3:51.1 | 28 | 397 | 14 | 139 |
| 4:00.0 | 526 | 3:48.1 | 29 | 401 | 15 | 126 |
| 8:00.0 | 494 | 4:02.9 | 24 | 384 | 11 | 104 |
| 12:00.0 | 653 | 3:03.7 | 56 | 494 | 16 | 162 |
| 15:46.0 | 376 | 5:00.5 | 13 | 344 | 15 | 163 |
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Workout Graph
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