lars lentz 5:00 row
986m
Meters
5:00.0
Time
2:32.1
Pace
59
Calories
155
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 128 |
February 24, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 155 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 143 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 163 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 17 | 164 |
| 4:00.0 | 73m | 6:50.9 | 5 | 317 | 11 | 143 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 162 |
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Workout Graph
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