lars lentz 10:00 row
1,497m
Meters
10:00.0
Time
3:20.4
Pace
88
Calories
140
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Stroke Count | 148 |
| Drag Factor | 117 |
February 24, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,497m | 3:20.4 | 43 | 449 | 15 | 140 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 155 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 162 |
| 6:00.0 | 31m | 32:15.4 | 0 | 300 | 1 | 111 |
| 8:00.0 | 93m | 10:45.1 | 1 | 304 | 6 | 121 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 152 |
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Workout Graph
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