lars lentz 5:20 row
1,192m
Meters
5:20.0
Time
2:14.2
Pace
69
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 118 |
February 24, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,192m | 2:14.2 | 145 | 798 | 22 | 152 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 148 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 154 |
| 5:20.0 | 295m | 2:15.5 | 140 | 783 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.