lars lentz 5:20 row
1,181m
Meters
5:20.0
Time
2:15.4
Pace
71
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 91 |
February 25, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,181m | 2:15.4 | 141 | 784 | 25 | 142 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 142 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 138 |
| 5:20.0 | 301m | 2:12.8 | 149 | 813 | 26 | 146 |
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Workout Graph
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