lars lentz 17:47 row
4,019m
Meters
17:47.3
Time
2:12.7
Pace
239
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 118 |
March 04, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.3 | 4,019m | 2:12.7 | 150 | 814 | 21 | 145 |
| 1:51.5 | 3,000m | 0:18.5 | 54538 | 187997 | 21 | 124 |
| 3:44.4 | 3,000m | 0:18.8 | 52534 | 181100 | 21 | 142 |
| 5:38.3 | 3,000m | 0:18.9 | 51162 | 176380 | 22 | 153 |
| 6:42.0 | -4,981m | 59:53.2.4 | -1338719 | -4607035 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.