lars lentz 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 101 |
March 05, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 23 | 153 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 26 | 141 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 | 154 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 | 149 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 | 161 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 | 162 |
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Workout Graph
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