lars lentz 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 105 |
March 05, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 | 148 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 25 | 137 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 | 149 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 157 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 | 155 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 23 | 145 |
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Workout Graph
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