lars lentz 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 105 |
March 05, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 23 | 143 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 25 | 119 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 | 144 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 23 | 150 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 | 150 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 22 | 153 |
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Workout Graph
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