lars lentz 1x1000m/3:00r row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
60
Calories
139
Heart Rate
Rest Distance | 927m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,927m |
Overall Time | 7:23.5 |
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 25 |
Stroke Count | 110 |
Drag Factor | 104 |
March 05, 2021 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 25 | 139 |
4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 25 | 139 |
r927m |
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Workout Graph
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