lars lentz 10:00 row
1,634m
Meters
10:00.0
Time
3:03.5
Pace
105
Calories
148
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 112 |
March 10, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,634m | 3:03.5 | 57 | 494 | 18 | 148 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 147 |
| 4:00.0 | 145m | 6:53.7 | 5 | 317 | 7 | 111 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 160 |
| 8:00.0 | 314m | 3:11.0 | 50 | 472 | 17 | 162 |
| 10:00.0 | 261m | 3:49.8 | 29 | 399 | 14 | 164 |
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Workout Graph
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