lars lentz 10:00 row
1,478m
Meters
10:00.0
Time
3:22.9
Pace
79
Calories
123
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 102 |
March 10, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,478m | 3:22.9 | 42 | 444 | 20 | 123 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 25 | 126 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 26 | 130 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 30 | 142 |
| 8:00.0 | 230m | 4:20.8 | 20 | 367 | 15 | 113 |
| 10:00.0 | 31m | 32:15.4 | 0 | 300 | 2 | 105 |
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Workout Graph
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