lars lentz 5:00 row
606m
Meters
5:00.1
Time
4:07.6
Pace
49
Calories
149
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 106 |
March 11, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 606m | 4:07.6 | 23 | 379 | 19 | 149 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 28 | 153 |
| 4:00.0 | 163m | 6:08.0 | 7 | 324 | 9 | 141 |
| 5:00.0 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.