lars lentz 10:00 row
1,629m
Meters
10:00.0
Time
3:04.1
Pace
99
Calories
135
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 101 |
March 13, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,629m | 3:04.1 | 56 | 492 | 20 | 135 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 143 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 152 |
| 6:00.0 | 84m | 11:54.2 | 1 | 303 | 4 | 102 |
| 8:00.0 | 231m | 4:19.7 | 20 | 368 | 15 | 131 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 23 | 151 |
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Workout Graph
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