lars lentz 5:20 row
1,202m
Meters
5:20.0
Time
2:13.1
Pace
71
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 101 |
March 15, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,202m | 2:13.1 | 148 | 810 | 29 | 152 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 145 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | 152 |
| 5:20.0 | 313m | 2:07.7 | 168 | 877 | 29 | 159 |
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Workout Graph
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