lars lentz 27:30 row
3,867m
Meters
27:30.9
Time
3:33.4
Pace
239
Calories
144
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 101 |
March 19, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.9 | 3,867m | 3:33.4 | 36 | 423 | 20 | 144 |
| 5:38.3 | 1,200m | 2:20.9 | 125 | 730 | 26 | 147 |
| 14:58.6 | 1,200m | 3:53.4 | 28 | 394 | 14 | 140 |
| 25:20.3 | 1,200m | 4:19.0 | 20 | 369 | 13 | 127 |
| 26:24.3 | 267m | 1:59.8 | 203 | 999 | 27 | 161 |
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