lars lentz 15:27 row
2,121m
Meters
15:27.1
Time
3:38.5
Pace
132
Calories
154
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 106 |
March 20, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.1 | 2,121m | 3:38.5 | 34 | 415 | 16 | 154 |
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 22 | 154 |
| 8:00.0 | 451m | 4:26.0 | 19 | 363 | 13 | 137 |
| 12:00.0 | 619m | 3:13.8 | 48 | 465 | 17 | 163 |
| 15:27.0 | 316m | 5:27.5 | 10 | 334 | 11 | 163 |
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Workout Graph
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