lars lentz 5x500m/2:00r row
2,500m
Meters
10:22.7
Time
2:04.5
Pace
157
Calories
153
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,574m |
| Overall Time | 20:22.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 104 |
March 25, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,500m | 2:04.5 | 181 | 923 | 27 | 153 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 30 | 142 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 28 | 146 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 27 | 154 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 | 161 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 26 | 163 |
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.