lars lentz 20:32 row
4,948m
Meters
20:32.6
Time
2:04.5
Pace
315
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 119 |
March 26, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.6 | 4,948m | 2:04.5 | 181 | 923 | 25 | 139 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 135 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 129 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 143 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 133 |
| 20:32.0 | 138m | 1:55.9 | 225 | 1072 | 24 | 154 |
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Workout Graph
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