lars lentz 10:00 row
1,813m
Meters
10:00.0
Time
2:45.4
Pace
109
Calories
152
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 109 |
March 29, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 19 | 152 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 161 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 159 |
| 6:00.0 | 95m | 10:31.5 | 1 | 304 | 6 | 123 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | 157 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 160 |
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Workout Graph
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