lars lentz 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 109 |
March 29, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 26 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 29 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 27 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 26 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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