lars lentz 10:00 row
2,399m
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 109 |
April 19, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 26 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 28 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 24 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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