lars lentz 10:00 row
1,487m
Meters
10:00.0
Time
3:21.7
Pace
94
Calories
145
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 100 |
April 26, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,487m | 3:21.7 | 43 | 446 | 21 | 145 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 32 | 146 |
| 4:00.0 | 149m | 6:42.6 | 5 | 318 | 14 | 121 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 24 | 144 |
| 8:00.0 | 307m | 3:15.4 | 47 | 461 | 21 | 156 |
| 10:00.0 | 269m | 3:43.0 | 32 | 408 | 16 | 161 |
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Workout Graph
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