lars lentz 10:00 row
1,487
Meters
10:00.0
Time
3:21.7
Pace
94
Calories
145
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 100 |
April 26, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,487 | 3:21.7 | 43 | 564 | 94 | 21 | 145 |
| 2:00.0 | 429 | 2:19.8 | 128 | 810 | 27 | 32 | 146 |
| 4:00.0 | 149 | 6:42.6 | 5 | 270 | 9 | 14 | 121 |
| 6:00.0 | 333 | 3:00.1 | 60 | 630 | 21 | 24 | 144 |
| 8:00.0 | 307 | 3:15.4 | 47 | 600 | 20 | 21 | 156 |
| 10:00.0 | 269 | 3:43.0 | 32 | 510 | 17 | 16 | 161 |
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Workout Graph
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