lars lentz 5:12 row
654m
Meters
5:12.1
Time
3:58.6
Pace
42
Calories
151
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 100 |
April 26, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 654m | 3:58.6 | 26 | 388 | 20 | 151 |
| 2:00.0 | 249m | 4:00.9 | 25 | 386 | 16 | 152 |
| 4:00.0 | 219m | 4:33.9 | 17 | 358 | 14 | 146 |
| 5:12.0 | 186m | 3:13.5 | 48 | 466 | 30 | 155 |
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Workout Graph
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