lars lentz 5:20 row
962m
Meters
5:20.0
Time
2:46.3
Pace
59
Calories
159
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 99 |
April 28, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 962m | 2:46.3 | 76 | 561 | 26 | 159 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 34 | 168 |
| 4:00.0 | 250m | 4:00.0 | 25 | 387 | 21 | 149 |
| 5:20.0 | 235m | 2:50.2 | 71 | 544 | 23 | 162 |
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Workout Graph
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