lars lentz 14:29 row
2,331m
Meters
14:29.1
Time
3:06.4
Pace
149
Calories
149
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 99 |
April 29, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.1 | 2,331m | 3:06.4 | 54 | 485 | 23 | 149 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 30 | 138 |
| 6:00.0 | 459m | 3:16.0 | 46 | 459 | 21 | 141 |
| 9:00.0 | 396m | 3:47.2 | 30 | 402 | 17 | 148 |
| 12:00.0 | 406m | 3:41.6 | 32 | 410 | 17 | 153 |
| 14:29.0 | 488m | 2:32.6 | 98 | 638 | 28 | 167 |
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Workout Graph
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