lars lentz 16:03 row
2,644
Meters
16:03.1
Time
3:02.1
Pace
161
Calories
144
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 99 |
May 05, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:03.1 | 2,644 | 3:02.1 | 58 | 499 | 161 | 23 | 144 |
| 11:36.7 | 2,000 | 2:54.1 | 66 | 527 | 121 | 24 | 135 |
| 15:12.5 | 644 | 2:47.5 | 74 | 556 | 40 | 22 | 153 |
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Workout Graph
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