lars lentz 15:00 row
2,514m
Meters
15:00.0
Time
2:58.9
Pace
162
Calories
148
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 96 |
May 11, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,514m | 2:58.9 | 61 | 510 | 22 | 148 |
| 3:00.0 | 485m | 3:05.5 | 55 | 488 | 22 | 124 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 26 | 159 |
| 9:00.0 | 456m | 3:17.3 | 46 | 456 | 20 | 158 |
| 12:00.0 | 458m | 3:16.5 | 46 | 458 | 20 | 153 |
| 15:00.0 | 510m | 2:56.4 | 64 | 519 | 22 | 149 |
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Workout Graph
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