lars lentz 10:00 row
1,591m
Meters
10:00.0
Time
3:08.5
Pace
94
Calories
152
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 93 |
May 11, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,591m | 3:08.5 | 52 | 479 | 20 | 152 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 31 | 167 |
| 4:00.0 | 271m | 3:41.4 | 32 | 410 | 18 | 162 |
| 6:00.0 | 213m | 4:41.6 | 16 | 353 | 13 | 145 |
| 8:00.0 | 196m | 5:06.1 | 12 | 341 | 12 | 126 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 161 |
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Workout Graph
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