lars lentz 5:20 row
1,018m
Meters
5:20.0
Time
2:37.1
Pace
63
Calories
157
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 90 |
May 11, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,018m | 2:37.1 | 90 | 610 | 24 | 157 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 24 | 159 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 21 | 154 |
| 5:20.0 | 299m | 2:13.7 | 146 | 803 | 27 | 160 |
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Workout Graph
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