lars lentz 10:00 row
2,444
Meters
10:00.0
Time
2:02.7
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 118 |
May 11, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444 | 2:02.7 | 189 | 930 | 155 | 27 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 30 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 28 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 25 |
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Workout Graph
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