lars lentz 10:00 row
1,680m
Meters
10:00.0
Time
2:58.5
Pace
105
Calories
160
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 97 |
May 13, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,680m | 2:58.5 | 61 | 511 | 20 | 160 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 23 | 161 |
| 4:00.0 | 285m | 3:30.5 | 38 | 429 | 17 | 160 |
| 6:00.0 | 276m | 3:37.3 | 34 | 417 | 17 | 149 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 164 |
| 10:00.0 | 332m | 3:00.7 | 59 | 504 | 20 | 166 |
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Workout Graph
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