lars lentz 10:00 row
1,798m
Meters
10:00.0
Time
2:46.8
Pace
111
Calories
156
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 98 |
May 17, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 22 | 156 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 31 | 165 |
| 4:00.0 | 235m | 4:15.3 | 21 | 372 | 14 | 154 |
| 6:00.0 | 327m | 3:03.4 | 57 | 494 | 19 | 148 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 20 | 150 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 163 |
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Workout Graph
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