lars lentz 10:00 row
1,841m
Meters
10:00.0
Time
2:42.9
Pace
110
Calories
157
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 101 |
May 17, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,841m | 2:42.9 | 81 | 578 | 22 | 157 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 165 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 19 | 160 |
| 6:00.0 | 311m | 3:12.9 | 49 | 467 | 19 | 152 |
| 8:00.0 | 282m | 3:32.7 | 36 | 425 | 16 | 141 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 167 |
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Workout Graph
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