lars lentz 9:47 row
1,330m
Meters
9:47.9
Time
3:41.0
Pace
77
Calories
141
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 104 |
May 17, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 1,330m | 3:41.0 | 32 | 411 | 18 | 141 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | 149 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 157 |
| 6:00.0 | 91m | 10:59.3 | 1 | 304 | 5 | 147 |
| 8:00.0 | 251m | 3:59.0 | 26 | 388 | 16 | 138 |
| 9:47.0 | 174m | 5:07.4 | 12 | 341 | 16 | 116 |
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Workout Graph
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