lars lentz 10:00 row
1,774m
Meters
10:00.0
Time
2:49.1
Pace
109
Calories
166
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 95 |
May 19, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 22 | 166 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 31 | 165 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 22 | 166 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 21 | 166 |
| 8:00.0 | 307m | 3:15.4 | 47 | 461 | 19 | 169 |
| 10:00.0 | 308m | 3:14.8 | 47 | 462 | 19 | 166 |
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Workout Graph
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