lars lentz 10:00 row
1,241m
Meters
10:00.0
Time
4:01.7
Pace
84
Calories
154
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 94 |
May 19, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,241m | 4:01.7 | 25 | 385 | 21 | 154 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 29 | 164 |
| 4:00.0 | 156m | 6:24.6 | 6 | 321 | 10 | 148 |
| 6:00.0 | 0 | 131 | ||||
| 8:00.0 | 321m | 3:06.9 | 54 | 484 | 22 | 165 |
| 10:00.0 | 326m | 3:04.0 | 56 | 493 | 21 | 163 |
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Workout Graph
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