lars lentz 5:45 row
869m
Meters
5:45.4
Time
3:18.7
Pace
52
Calories
153
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 99 |
May 31, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 869m | 3:18.7 | 45 | 453 | 23 | 153 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 160 |
| 4:00.0 | 193m | 5:10.8 | 12 | 340 | 13 | 142 |
| 5:45.0 | 229m | 3:49.2 | 29 | 399 | 29 | 158 |
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Workout Graph
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