lars lentz 9:43 row
1,812m
Meters
9:43.2
Time
2:40.9
Pace
114
Calories
153
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 93 |
June 02, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.2 | 1,812m | 2:40.9 | 84 | 589 | 23 | 153 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 29 | 155 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 19 | 151 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 22 | 156 |
| 8:00.0 | 307m | 3:15.4 | 47 | 461 | 19 | 143 |
| 9:43.0 | 375m | 2:17.3 | 135 | 765 | 27 | 162 |
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Workout Graph
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