lars lentz 10:00 row
1,810m
Meters
10:00.0
Time
2:45.7
Pace
110
Calories
163
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 101 |
June 02, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 21 | 163 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 166 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 20 | 165 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 19 | 167 |
| 8:00.0 | 298m | 3:21.3 | 43 | 447 | 16 | 161 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 20 | 160 |
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Workout Graph
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