lars lentz 42:30 row
7,023m
Meters
42:30.3
Time
3:01.5
Pace
429
Calories
154
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 112 |
June 06, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.3 | 7,023m | 3:01.5 | 58 | 501 | 20 | 154 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 26 | 159 |
| 20:36.3 | 2,000m | 3:00.5 | 59 | 504 | 18 | 164 |
| 36:38.4 | 2,000m | 4:00.5 | 25 | 386 | 13 | 130 |
| 41:13.1 | 1,023m | 2:14.2 | 145 | 797 | 23 | 164 |
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Workout Graph
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