lars lentz 10:00 row
1,998m
Meters
10:00.0
Time
2:30.1
Pace
122
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 96 |
June 09, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 26 | 141 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 33 | 139 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 26 | 143 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 145 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 25 | 145 |
| 10:00.0 | 339m | 2:56.9 | 63 | 517 | 21 | 136 |
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Workout Graph
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