lars lentz 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
123
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 101 |
June 09, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 23 | 151 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 30 | 156 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 148 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 146 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 23 | 156 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 153 |
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Workout Graph
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