lars lentz 10:00 row
1,834m
Meters
10:00.0
Time
2:43.5
Pace
117
Calories
155
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 124 |
June 09, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 22 | 155 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | 152 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 155 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 23 | 158 |
| 8:00.0 | 293m | 3:24.7 | 41 | 440 | 17 | 153 |
| 10:00.0 | 285m | 3:30.5 | 38 | 429 | 16 | 158 |
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Workout Graph
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