lars lentz 15:00 row
2,965m
Meters
15:00.0
Time
2:31.7
Pace
189
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 111 |
June 10, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,965m | 2:31.7 | 100 | 644 | 24 | 145 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 25 | 125 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 25 | 147 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 25 | 148 |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 20 | 144 |
| 15:00.0 | 638m | 2:21.0 | 125 | 729 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.