lars lentz 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
64
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 109 |
June 10, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 28 | 153 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 31 | 139 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 30 | 154 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 28 | 159 |
| 1:20.7 | 800m | 3:21.7 | 43 | 446 | 18 | 151 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 31 | 162 |
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Workout Graph
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