lars lentz 10:00 row
1,701m
Meters
10:00.0
Time
2:56.3
Pace
108
Calories
152
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 113 |
June 21, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 20 | 152 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 22 | 154 |
| 4:00.0 | 320m | 3:07.5 | 53 | 482 | 18 | 153 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 21 | 147 |
| 8:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 148 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 21 | 159 |
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Workout Graph
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